Living with trigeminal neuralgia or neuropathic pain often means living with constant exhaustion.
Persistent pain activates the body's stress response, disrupts restorative sleep, increases nervous system sensitivity, and forces the brain to continuously process pain signals. This combination leaves many people physically and emotionally drained.
Mindfulness, breathing exercises, cognitive behavioral therapy, gentle physical activity, physiotherapy, meaningful social support, and relaxation techniques may help reduce this burden alongside medical treatment.
This content is for educational purposes only and does not replace professional medical advice.