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<rss version="2.0"><channel><title>My Neuralgia</title><link>https://myneuralgia.com/</link><description>A blog about living with trigeminal neuralgia, neuropathy, and chronic pain.</description><language>en</language><item><title>Low-Dose Naltrexone (LDN) and Trigeminal Neuropathy: What We Know So Far</title><link>https://myneuralgia.com/128-low-dose-naltrexone-and-trigeminal-neuropathy.html</link><guid isPermaLink="true">https://myneuralgia.com/128-low-dose-naltrexone-and-trigeminal-neuropathy.html</guid><pubDate>Sun, 21 Jun 2026 22:00:00 GMT</pubDate><description>I've written about LDN twice before, but I feel the topic hasn't been exhausted. In recent years, low-dose naltrexone (LDN) has generated increasing intere…</description></item><item><title>Pain Diary: How to Track Trigeminal Pain and Why It Matters</title><link>https://myneuralgia.com/125-pain-diary-how-to-track-trigeminal-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/125-pain-diary-how-to-track-trigeminal-pain.html</guid><pubDate>Tue, 16 Jun 2026 22:00:00 GMT</pubDate><description>Today's post was motivated by my dear trigeminal sister, who is dealing with the difficult experience of constant, intense pain after herpes zoster.</description></item><item><title>Trigeminal Neuralgia Explained Simply</title><link>https://myneuralgia.com/126-trigeminal-neuralgia-explained-simply.html</link><guid isPermaLink="true">https://myneuralgia.com/126-trigeminal-neuralgia-explained-simply.html</guid><pubDate>Tue, 16 Jun 2026 22:00:00 GMT</pubDate><description>On this page I share content about painful trigeminal neuropathy and life with chronic neuropathic pain, but I don't forget about classical trigeminal neur…</description></item><item><title>Trigeminal Neuropathy: A Comprehensive Guide to Diagnosis and Understanding</title><link>https://myneuralgia.com/124-trigeminal-neuropathy-comprehensive-guide.html</link><guid isPermaLink="true">https://myneuralgia.com/124-trigeminal-neuropathy-comprehensive-guide.html</guid><pubDate>Sun, 14 Jun 2026 22:00:00 GMT</pubDate><description>This article was prepared based on analysis of the publication "Trigeminal Neuropathy" by Karthiki Durgi Veerapaneni, Nidhi Kapoor, Poornachanda Veerapanen…</description></item><item><title>It's Not in Your Head: Trigeminal Pain Is Real</title><link>https://myneuralgia.com/123-its-not-in-your-head-trigeminal-pain-is-real.html</link><guid isPermaLink="true">https://myneuralgia.com/123-its-not-in-your-head-trigeminal-pain-is-real.html</guid><pubDate>Fri, 05 Jun 2026 22:00:00 GMT</pubDate><description>"I went to a neurologist and he told me it's all in my head"... This sentence, or something similar, repeated by many people with trigeminal neuropathic pa…</description></item><item><title>Eagle Syndrome: A Rare Cause of Throat, Neck, and Jaw Pain</title><link>https://myneuralgia.com/122-eagle-syndrome-a-rare-cause-of-throat-and-jaw-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/122-eagle-syndrome-a-rare-cause-of-throat-and-jaw-pain.html</guid><pubDate>Thu, 04 Jun 2026 22:00:00 GMT</pubDate><description>Eagle syndrome represents a rare cause of pain in the throat, neck, jaw, and ear. The condition develops as a consequence of elongation of the styloid proc…</description></item><item><title>What 'Acceptance' Really Means When You Live with Chronic Pain</title><link>https://myneuralgia.com/121-what-acceptance-really-means-with-chronic-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/121-what-acceptance-really-means-with-chronic-pain.html</guid><pubDate>Fri, 29 May 2026 22:00:00 GMT</pubDate><description>The topic of accepting life with chronic pain has been rolling around in my head for a long time. More precisely, I've been analyzing the meaning of the wo…</description></item><item><title>Postherpetic Trigeminal Neuralgia: When Shingles Leaves Lasting Pain</title><link>https://myneuralgia.com/119-postherpetic-trigeminal-neuralgia.html</link><guid isPermaLink="true">https://myneuralgia.com/119-postherpetic-trigeminal-neuralgia.html</guid><pubDate>Mon, 25 May 2026 22:00:00 GMT</pubDate><description>Postherpetic trigeminal neuralgia represents one of the most complex forms of neuropathic pain affecting the face. This condition develops as a consequence…</description></item><item><title>How to Live with Chronic Pain: Learning to Live Alongside the Dragon</title><link>https://myneuralgia.com/118-how-to-live-with-chronic-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/118-how-to-live-with-chronic-pain.html</guid><pubDate>Thu, 21 May 2026 22:00:00 GMT</pubDate><description>This is a question that probably everyone asks themselves — or at least I ask it from time to time. Not only of myself. I ask it of people who know my stor…</description></item><item><title>Chronic Pain and Mental Health: The Conversation We Need to Have</title><link>https://myneuralgia.com/117-chronic-pain-and-mental-health.html</link><guid isPermaLink="true">https://myneuralgia.com/117-chronic-pain-and-mental-health.html</guid><pubDate>Wed, 20 May 2026 22:00:00 GMT</pubDate><description>Today I want to address a topic that sits in all of our minds but is rarely spoken about aloud. Trigeminal neuralgia — in all its forms — also carries a se…</description></item><item><title>Alpha-Lipoic Acid and Trigeminal Neuropathy: What We Actually Know</title><link>https://myneuralgia.com/116-alpha-lipoic-acid-and-trigeminal-neuropathy.html</link><guid isPermaLink="true">https://myneuralgia.com/116-alpha-lipoic-acid-and-trigeminal-neuropathy.html</guid><pubDate>Thu, 14 May 2026 22:00:00 GMT</pubDate><description>Today I want to take a closer look at alpha-lipoic acid (ALA). Many of you probably already know this organic compound well — it frequently comes up in con…</description></item><item><title>Emotional Anchoring: How the Mind Creates Survival Tools in Chronic Pain</title><link>https://myneuralgia.com/115-emotional-anchoring-and-chronic-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/115-emotional-anchoring-and-chronic-pain.html</guid><pubDate>Tue, 12 May 2026 22:00:00 GMT</pubDate><description>I know I promised you substantive content about supplements, but the work on that topic turned out to be far more time-consuming than I initially expected.…</description></item><item><title>A Diagnostic Roadmap for Facial Pain: How to Find the Real Cause</title><link>https://myneuralgia.com/114-diagnostic-roadmap-for-facial-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/114-diagnostic-roadmap-for-facial-pain.html</guid><pubDate>Mon, 04 May 2026 22:00:00 GMT</pubDate><description>A friend sent me a post from a trigeminal neuralgia group that inspired me to write this. The author described how misdiagnoses contributed to years of liv…</description></item><item><title>Neuroplasticity and Living with Chronic Pain</title><link>https://myneuralgia.com/113-neuroplasticity-and-living-with-chronic-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/113-neuroplasticity-and-living-with-chronic-pain.html</guid><pubDate>Sun, 26 Apr 2026 22:00:00 GMT</pubDate><description>Things have been quiet on my end again... I don't know if you experience this too (though I suspect you do, since data shows we react most strongly to weat…</description></item><item><title>Why Trigeminal Nerve Diagnosis Matters: The Cost of Getting It Wrong</title><link>https://myneuralgia.com/112-trigeminal-nerve-diagnosis-matters.html</link><guid isPermaLink="true">https://myneuralgia.com/112-trigeminal-nerve-diagnosis-matters.html</guid><pubDate>Wed, 15 Apr 2026 22:00:00 GMT</pubDate><description>Every time I scroll through medical news during my morning routine and come across even a brief mention of the trigeminal nerve, I feel like a child findin…</description></item><item><title>Emotions and Chronic Pain: What Nobody Tells You</title><link>https://myneuralgia.com/111-emotions-and-chronic-pain-what-nobody-tells-you.html</link><guid isPermaLink="true">https://myneuralgia.com/111-emotions-and-chronic-pain-what-nobody-tells-you.html</guid><pubDate>Sun, 12 Apr 2026 22:00:00 GMT</pubDate><description>Twelve years have passed since the first surgery that brought me to where I am today. That's enough time to learn to function with pain, but not always eno…</description></item><item><title>Carbamazepine for Trigeminal Neuralgia: Benefits, Risks, and Why It Works</title><link>https://myneuralgia.com/109-carbamazepine-for-trigeminal-neuralgia.html</link><guid isPermaLink="true">https://myneuralgia.com/109-carbamazepine-for-trigeminal-neuralgia.html</guid><pubDate>Thu, 09 Apr 2026 22:00:00 GMT</pubDate><description>Some time ago I wrote posts about gabapentin and pregabalin, so the time has come for carbamazepine. For me, it was a medication that became a true "game o…</description></item><item><title>Breathing Techniques for Neuropathic Pain: The Simplest Tool You Always Have</title><link>https://myneuralgia.com/110-breathing-techniques-for-neuropathic-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/110-breathing-techniques-for-neuropathic-pain.html</guid><pubDate>Thu, 09 Apr 2026 22:00:00 GMT</pubDate><description>Today we observe World Breathing Day — celebrating the simplest yet one of the most powerful tools we always carry with us.</description></item><item><title>Glossopharyngeal Neuralgia: A Detailed Overview</title><link>https://myneuralgia.com/108-glossopharyngeal-neuralgia-detailed-overview.html</link><guid isPermaLink="true">https://myneuralgia.com/108-glossopharyngeal-neuralgia-detailed-overview.html</guid><pubDate>Wed, 08 Apr 2026 22:00:00 GMT</pubDate><description>Although my primary focus remains the trigeminal nerve and the pain that arises from its damage, I intend to also share information about other facial neur…</description></item><item><title>The Trigeminal Nerve: Far More Than Just Sensation</title><link>https://myneuralgia.com/107-trigeminal-nerve-more-than-just-sensation.html</link><guid isPermaLink="true">https://myneuralgia.com/107-trigeminal-nerve-more-than-just-sensation.html</guid><pubDate>Tue, 07 Apr 2026 22:00:00 GMT</pubDate><description>It's great that more and more animations about the trigeminal nerve are being created. Hopefully, future ones will become increasingly detailed.</description></item><item><title>Sensory Retraining After Trigeminal Nerve Damage</title><link>https://myneuralgia.com/106-sensory-retraining-after-trigeminal-nerve-damage.html</link><guid isPermaLink="true">https://myneuralgia.com/106-sensory-retraining-after-trigeminal-nerve-damage.html</guid><pubDate>Fri, 03 Apr 2026 22:00:00 GMT</pubDate><description>Easter is approaching fast. A time of renewing life, symbolic beginnings, and hope that returns along with the first warm days.</description></item><item><title>Sugar, Brain Health, and Chronic Pain: Why What You Eat Matters</title><link>https://myneuralgia.com/104-sugar-brain-health-and-chronic-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/104-sugar-brain-health-and-chronic-pain.html</guid><pubDate>Sun, 29 Mar 2026 22:00:00 GMT</pubDate><description>There's a well-known truth that has persisted for decades: sugar gives you energy. Short, catchy, easy to remember.</description></item><item><title>Mindfulness and Chronic Pain: Changing Your Relationship with Pain</title><link>https://myneuralgia.com/105-mindfulness-and-chronic-pain-changing-your-relationship-with-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/105-mindfulness-and-chronic-pain-changing-your-relationship-with-pain.html</guid><pubDate>Sun, 29 Mar 2026 22:00:00 GMT</pubDate><description>The first years of living with pain I can confidently call the "Middle Ages in the pages of my private history." I won't go into details, because this isn'…</description></item><item><title>How the Trigeminal Nerve Works — And Why It Matters When It Doesn't</title><link>https://myneuralgia.com/103-how-the-trigeminal-nerve-works-explained.html</link><guid isPermaLink="true">https://myneuralgia.com/103-how-the-trigeminal-nerve-works-explained.html</guid><pubDate>Sat, 28 Mar 2026 23:00:00 GMT</pubDate><description>A video illustrating how the trigeminal nerve works has been circulating online for the past few days — one of the most important nerves in our body, respo…</description></item><item><title>Invisible Illness and the Pain Others Cannot See</title><link>https://myneuralgia.com/102-invisible-illness-and-the-pain-others-cannot-see.html</link><guid isPermaLink="true">https://myneuralgia.com/102-invisible-illness-and-the-pain-others-cannot-see.html</guid><pubDate>Mon, 23 Mar 2026 23:00:00 GMT</pubDate><description>I'm slowly returning to work and to you. I promised more in-depth content recently, but the last week — marked by a multi-day migraine — took away my space…</description></item><item><title>A Day with Trigeminal Neuropathy on Tenerife</title><link>https://myneuralgia.com/101-a-day-with-trigeminal-neuropathy-on-tenerife.html</link><guid isPermaLink="true">https://myneuralgia.com/101-a-day-with-trigeminal-neuropathy-on-tenerife.html</guid><pubDate>Mon, 16 Mar 2026 23:00:00 GMT</pubDate><description>March 14. Second day on winter Tenerife.</description></item><item><title>Nature Sounds and Pain Relief: How Ocean Waves Calm the Nervous System</title><link>https://myneuralgia.com/100-nature-sounds-and-pain-relief.html</link><guid isPermaLink="true">https://myneuralgia.com/100-nature-sounds-and-pain-relief.html</guid><pubDate>Tue, 10 Mar 2026 23:00:00 GMT</pubDate><description>Sometimes, when my face hurts badly and my head is bombarded with sensations that are hard to bear, I like to put on a film that takes me on a journey to a…</description></item><item><title>Chronic Pain and Cognitive Decline: How Trigeminal Neuralgia Affects the Brain</title><link>https://myneuralgia.com/098-chronic-pain-and-cognitive-decline.html</link><guid isPermaLink="true">https://myneuralgia.com/098-chronic-pain-and-cognitive-decline.html</guid><pubDate>Mon, 09 Mar 2026 23:00:00 GMT</pubDate><description>Memory is one of the most important functions of our brain. It's what allows us to learn new things, recognize people and places, and build a sense of cont…</description></item><item><title>Do Not Stay Alone with This Pain</title><link>https://myneuralgia.com/099-do-not-stay-alone-with-this-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/099-do-not-stay-alone-with-this-pain.html</guid><pubDate>Mon, 09 Mar 2026 23:00:00 GMT</pubDate><description>Recently, very sad news reached me.</description></item><item><title>Cervicogenic Headache: When the Neck Causes Head Pain</title><link>https://myneuralgia.com/097-cervicogenic-headache-when-neck-causes-head-pain.html</link><guid isPermaLink="true">https://myneuralgia.com/097-cervicogenic-headache-when-neck-causes-head-pain.html</guid><pubDate>Wed, 04 Mar 2026 23:00:00 GMT</pubDate><description>Headache is one of the most common complaints in modern life. Most people associate it primarily with migraine, tension, or stress. However, there is a par…</description></item></channel></rss>